private sessions
traditionally, both yoga + pilates were taught teacher to student in a way that is meaningful to each individual. Today, private sessions are still the best way to learn.
what’s on offer
we provide private sessions on the reformer, wunda chair and on the mat.
A private session is designed to suit your unique lifestyle
You have specific health + fitness goals you want to achieve
You want to refine your practice based on your individual needs
You’re injured or have limitations and want to learn modifications
You’re pregnant or returning to exercise postpartum
Reformer
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A reformer private is a great way to get introduced to the machine prior to group classes or to refine your technique. Perhaps you've tried PTs at the gym and found it wasn't for you.
Private: $95 p/h (one person)
Duo: $50pp (two friends)
Mates: $37pp (3-6 friends)
Wunda Chair
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The pilates method performed on the chair is extremely isolating and challenging yet incredibly accomodating for all abilities thanks to the unique design, which makes working with injuries or limitations accessible.
Can be a combined session with the reformer or on it's own.
Private: $95 p/h (one person)
Mat (yoga or pilates)
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Mat sessions could include mat pilates, yoga or a mixture of both.
Private: $95 p/h (one person)
Large Group: $250+ (up to 15 people)